Rooted and Rising

Faith based Peer Counseling and Spiritual Direction

Available online or in person


Rooted and Rising

A logo with a tree with twisted roots and green leaves, a sun rising behind the tree, and a background of colored stripes in shades of blue, green, and yellow. The text around the logo reads "Rooted and Rising" at the top and "Peer Counseling and Spiritual Direction" at the bottom.

Who we are

My Mission

As a Peer Counselor and Spiritual Director, I create safe spaces for women to heal, rediscover their purpose, and confidently embrace truth with grace.

My work is rooted in scripture, driven by empathy, and fueled by a passion for growth, healing, and authentic connection.

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Get to know me

Laura is a peer counselor, spiritual director, and servant-leader devoted to guiding women through the transformative journey of faith, healing, and personal growth. With deep roots in ministry and a gift for creating sacred, empathetic spaces, she meets others where they are and empowers them to rediscover their God-given identity and purpose.

Drawing from scripture, lived wisdom, and years of cultivating emotional and spiritual insight, Laura helps women navigate life’s challenges with grace and resilience. Her approach is deeply reflective, blending spiritual rhythms with practical clarity to foster restoration and renewal. Whether she’s leading small groups, designing resources, or walking alongside someone in their struggle, Laura’s heart remains centered on helping others rise strong, anchored in truth and wrapped in compassion.

Identity in Christ

Identity in Christ

  • Who does God say I am—even when I struggle to believe it?
    Ephesians 1:4–5 — “He chose us… in love he predestined us for adoption.”

  • How does knowing I'm God's masterpiece change the way I show up today?
    Ephesians 2:10 — “For we are God’s handiwork, created in Christ Jesus…”

  • In what ways am I living like a new creation in Christ?
    2 Corinthians 5:17 — “The old has gone, the new is here!”

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Transitions & Trust

  • What season am I currently in—and how is God working through it?
    Ecclesiastes 3:1 — “To everything there is a season…”

  • What does trusting God fully look like today?
    Proverbs 3:5–6 — “Trust in the Lord with all your heart…”

  • How have past transitions revealed God’s faithfulness?
    Deuteronomy 31:8 — “He will never leave you nor forsake you…”

Calling & Direction

  • What has God entrusted me with—and how am I stewarding it?
    1 Peter 4:10 — “Use whatever gift you have received to serve others…”

  • What does faithful obedience look like in this season?
    Romans 12:1–2 — “Offer your bodies as a living sacrifice…”

  • How is the Holy Spirit guiding me right now?
    John 16:13 — “He will guide you into all the truth…”

Spiritual Habits & Growth

  • What spiritual rhythm is drawing me closer to God right now?
    Psalm 1:2–3 — “…delighting in the law of the Lord…”

  • How can I create more space for stillness and presence?
    Psalm 46:10 — “Be still and know that I am God.”

  • What promise from scripture do I want to memorize this week?
    Joshua 1:8 — “Keep this Book of the Law always on your lips…”

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